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Creating Space to Heal

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(207) 318-8899
therapy@renewcounselingme.com

Lisa DiGiovanni

My WordPress Blog

Cognitive Behavioral Therapy- Suicide Prevention (CBT-SP)

Cognitive Therapy for Suicide prevention is a cognitive behavioral therapy for suicidal depressed adults and adolescents specifically aimed at preventing reoccurrence of suicidal behavior and reducing associated risk factors.

CBT-SP will help you learn adaptive coping strategies and reframing of thoughts. CBT-SP can improve problem solving skills, increase social connections, help with other treatments

you are already using and help to prevent repeated suicide attempts.

There are 3 phases of treatment:

  • The early phase consists of working together to complete a suicide risk assessment, a safety plan and goal setting to decrease risk of attempting suicide in the future.
  • The Intermediate Phase is to develop cognitive, affective and behavioral coping skills to decrease future suicidal ideation and behavior while increasing hopefulness. We will collaborate together to modify suicide-related beliefs and thoughts.
  • The later phase of treatment is helping you to summarize and consolidate your new skills, relapse prevention-predicting problems, use new skills in a guided imagery, review progress and goals: collaborate for new goals.

You are never alone! There is help for you and you deserve to get that help. For immediate help call 911 or the statewide crisis # 1-888-568-1112.

565 Congress St. Suite 201 B
Portland, ME 04102

(207) 318-8899
therapy@renewcounselingme.com

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