With today’s technology, we can be caught up in our own worlds and may not notice people around us. I invite you to notice people around you; neighbors, people walking by, baristas at your favorite coffee shop. I invite you to simply notice others and give a smile.
Making community connections is a powerful part of our lives and internal happiness.
- I am offering donation-based meditation classes and restorative yoga classes to the Portland community. Open for all abilities.
Classes will begin spring of 2020. Please email me for interest and questions.
Contact for Therapy Sign Up for Events
(207) 318-8899
therapy@renewcounselingme.com