With today’s technology, we can be caught up in our own worlds and may not notice people around us. I invite you to notice people around you; neighbors, people walking by, baristas at your favorite coffee shop. I invite you to simply notice others and give a smile.
Making community connections is a powerful part of our lives and internal happiness.
- I am offering donation-based meditation classes and restorative yoga classes to the Portland community. Open for all abilities.
Classes will begin spring of 2020. Please email me for interest and questions.