What to Expect

You’re ready to take the next steps!

 I hope I can take away any stress and questions you may have before our phone consultation and when we meet in person.

Please schedule a phone consultation by clicking on the link below or call my phone to set up a time to chat. Please review the rates and policies tab to be ready to give me payment or insurance information.

On the day of our phone consultation, I will call you at the scheduled time and we will go over payment options and a brief description of why you are seeking therapy. We’ll also be using this time for both of us to determine if working together would be a good fit. If we choose to move forward, we will schedule your initial appointment. If not, I will give you referrals to therapists that I think will better suit your needs.

Our first session will give me an opportunity to get to know you and all your amazing-ness! Including strengths and talents, sufferings and struggles, dreams and desires for your life. From there we can paint a picture of the future you envision.  As we move forward in our work, we will use this picture to assess your progress and goals.

Counseling continues until you believe you have met your goals for the time being. No matter what brings you to counseling, most people walk away feeling more confident, free and supported as a result.

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